Did you know?
Traditional Chinese Medicine is color coded!
Meaning the food colors correspond to the corresponding body systems. White foods nourish the Lungs; black & dark blue foods nourish the Kidneys; green foods nourish the Liver; yellow & orange foods nourish the Spleen & Stomach; red foods nourish the Heart.
So if you have heart problems- eat foods with more red, a weak digestion- eat more yellow or orange, and so on. Isn’t this natural medicine amazing? Our bodies already come color coded!
Click here for 3 recipes to download: Seasoned Roasted http://nebula.wsimg.com/477f01ff8ade625d597fcf6c14a9be78?AccessKeyId=6B55D106D52BD2169495&disposition=0&alloworigin= . They are simple delicious and use many different colors of vegetables to nourish you.